I'm the founder of the Culinary Gym, and you may recall me from Episode 9 of the iThrive Series. Jon and I first met during one of my cooking classes at TrueNorth Health Center—where I've been teaching for almost a decade. Jon was an advocate for the plant-based diet, but following it WAS A BURDEN. That is, until he learned to make easy, delicious plant-based meals! This was the key to his success!
Now, I'm here to help you in the kitchen so you can create food you love AND and remarkable health at the same time!
If you want more confidence and ease in the kitchen, please join me for Plant-based Cooking 101! Training starts Monday. Together, we can take your kitchen and your meals to the next level!
WHAT: 6-Week Online Whole Food, Plant-Based Cooking Course.
WHERE: The comfort of your own home. All you need is internet access.
HOW: 6 modules delivered weekly. Each module includes video lessons, kitchen cheat sheets, meal guides, a live cook-along session with Jon and I, and more!
WHEN: We begin Sunday, December 1st! You can work the short videos into your schedule each week (and hopefully join our live Sunday Cook-Along events as well!) Then practice your new skills along with the group, or go at your own pace ... you have lifetime access.
We start with fresh whole foods.
We skip all extracted oils and refined sweeteners.
We're happily gluten free and flour free.
Our food is nutrient dense and totally scrumptious!